Saturday, April 25, 2015

Broccoli, beets, Brussels sprouts, cabbage, carrots, cauliflower, cucumber, celery, eggplant, green


The alkaline foods are the basis of health. Renew the cells through the blood. Acidic foods oxidize tissues and organs and lead to disease. The balance is about 80% alkaline and 20% hydrogen
You know that meat, cheese and some fruit or vegetables foods in india create an acidic environment that slows down our metabolism, absorb our energy, leaving us unprotected disease and our adds pounds? Yet new research shows that we can reverse the damage but also to easily lose weight if you eat more foods from a specific food group.
As stated Dr. Sidi Omar from the University of Colorado, we have to increase by 75% in our diet alkaline foods in india and reduce to 25% acidic foods. According to Dr. Omar and his research team, every food contains acid and alkaline elements. Many fruits are sour taste, but most of them help to create foods in india an alkaline condition benefits.
When our diet includes many foods that create acidic condition, the excess acid can oxidize tissues and organs and lead to disease. It can also be a favorite environment for harmful bacteria and other microorganisms resulting in damage to the glands and organs. Still, these microorganisms interfere with proper functioning of the liver and thyroid and delay the process of fat. The result is sluggish metabolism and irresistible attraction for food with consequent increased fat and extra pounds.
Beef, pork, ham, lamb, chicken, giblets, liver, bacon, salmon, trout, shellfish, refined oils, peanuts, pumpkin seeds and sunflower seeds, legumes (lentils, chickpeas, beans), oatmeal, whole grains (pasta, bread) foods in india , cheese, eggs, margarine, white asparagus, artichokes, berries, plums (raw, dried and juice), foods in india sugar, honey, coffee, cocoa, alcohol, tea, soft drinks, ice creams. foods in india
Broccoli, beets, Brussels sprouts, cabbage, carrots, cauliflower, cucumber, celery, eggplant, green beans, peas, peas, peppers, okra, radishes, zucchini, spinach, foods in india lettuce, chinese cabbage, onions, tomatoes, pineapple, avocado, apples , bananas, oranges, watermelon, cantaloupe, foods in india strawberries, cherries, grapes, peaches, foods in india figs, rice, potatoes, almonds, garlic, herbs (dill, parsley, etc.), spices, lemon, milk (belonging foods in india to neutral to slightly alkaline foods ).
Eating more alkaline foods, maintain the balance of our body by reducing the acidic environment. So there is no need to form new fat cells. Since the fat we have already foods in india accumulated not to serve some purpose, literally dissolved. When you strike foods in india the right balance (predominance of alkaline condition) in our body, it returns to normal at normal weight within a few months. According to this theory the alkaline foods are the building foods in india blocks for good health. When you enter our blood, begin to renew every cell of our body. And within a short time our desire for food will decrease and our energy levels will increase. foods in india Moreover, we will see changes and the mirror: smoother and tighter skin, brighter eyes.
pH 8,5: Agar-Agar (3), Kiwi, Pineapple, endive, sweet Pears, Plums Umeboshi, Cantaloupe, Cayenne (4) Lime, Parsley (5), Mango, Watercress, Passion fruit, Papaya, Melon, Asparagus (6) Sweet Grapes, Raisins blonde, dried figs, Seaweed and kelp Seaweeds, Dates dried, Fruit Juices (7) Vegetable Juices (8).
pH 8,0: Alfalfa (9), Avocado, arrowroot flour (10) Sea Salt (with vegetables) (11), fresh sweet peas, Pears (less sweet), Apricots, Herbs Green, Guava, Grapefruit, khakis, Carrots , Pumpkin sweet, foods in india green lettuce, sweet apples, berries, ripe bananas, Nectarines, Peaches sweet, Celery, Garlic (12), Spinach, Grapes (less sweet), foods in india currants, fresh figs, currants, dates fresh.
pH 7,5: Peas (less sweet), Turnip, fresh sweet corn, pumpkin (less sweet), Pumpkin Squash (13), Beans, Cauliflower, Cabbage, Lettuce (light green), sour apples, apple cider vinegar (14) Bamboo sprouts, broccoli, Dyck, Beet, Potatoes with peel, ginger (ginger-fresh), Pepper, Orange, Peaches (less sweet), Raspberries, Grapes (sour), Tamara (15), fresh green beans, foods in india strawberries, Locust foods in india (16 ).
pH 7,0-7,5: Almonds (17), Cucumber, Artichoke, foods in india Sea Salt (18), Amaranth, Barley Malt, Gidisio milk and whey (unpasteurized) (19), Olive Oil, Olives mature (20), Coconut foods in india fresh , Chestnuts (dry, roasted), Cherries, millet, quinoa, Jerusalem artichokes, onions, egg yolks (just boiled), Brussels sprouts, mushrooms, yeast (nutritional flakes), Mayonnaise (homemade), foods in india Honey

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