fluffy_ferret The energy balance is perhaps established, but it is not proven to work in any contex

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Lars-Erik Litsfeldts blog is about how you much and good food gets rid of sugar cravings and obesity. Lars-Erik has written the book "Fat Frightened" which includes is about how you can get rid of obesity and diabetes.
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September 30 PM. 09:09 Here are a couple of bites from ABC about Gary Taubes new book. The film is top right. It is as a commercial first. theme.postedin: Miscellaneous | Permalink | Comments [137]
To return to the blog subject line: Karen J Eades wrote in the blog about the TV feature: Another delmonte hiring quote from the Nightline video: "Carbs spike insulin, and insulin Creates cleaner" Just Shoot Me. Can only agree with ...
Far too much pounding on insulin from Taubes page. Clearly it is important to explain what happens when you eat carbohydrates, but I almost get the impression when I read articles that he believes that it is the insulin itself that makes you fat, which is completely wrong. It is overeating that makes people fat, nothing else. Important not to drop the established scientific delmonte hiring concepts such as energy balance. Otherwise it just becomes farce of it all as nobody takes seriously.
fluffy_ferret The energy balance is perhaps established, but it is not proven to work in any context, except perhaps by those who starve themselves delmonte hiring to the skeleton. For a normal human being is the insulin that builds fat stores. Have you no insulin released, you can basically evict you in pure fat without gaining a gram. Have you released insulin, you gain weight simply by eating eg apples. If you eat hormonally correct, there is no concept known as overeating. That is what is so difficult to understand for kolhydratätare, who constantly have to eat "snack" with a maximum of two hours for days on end.
Core Frisk, the energy balance is what is actually proven. The energy balance is crucial for weight gain / decline, then is of course another delmonte hiring factor how we handle delmonte hiring these two variables and thus the ratio of them. There you core healthy describes suggesting a metabolic advantage; that a diet with considerably less insulin secretion would make it difficult to store up fat. But no such practical advantage is not demonstrated in humans. So this is what you describe is not proven. You are making it a little too easy for you by just theory points around the 'carbs = insulin = fat accumulation'. Do you know when exvis that the protein (amino acids) also secrete insulin, and that a basal level of insulin is always in circulation.
Agree with core healthy and Mic to insulin's role is underestimated. Even hormones role is often underestimated and we are all individual. Swedish delmonte hiring obesity experts (professors) have not even been able to admit that sugar addiction exist, so how can they then accept that the energy balance reigns supreme delmonte hiring ?? Clear that energy balances delmonte hiring role is overrated!
Michael, a basal level of insulin in the bloodstream is obviously necessary. It is the elevated level of insulin, which becomes a high carbohydrate intake, which stores the fat in adipose delmonte hiring tissue.
Michael: Protein is no significant insulinhöjare. Partly eat most significantly less energy from protein than sugar chains and then only that portion of the amino acids that * not * used for enzymes, hormones, construction / replacement, etc. to go to incineration. For this (överflöds) energy is 20-30% away as waste. Then it becomes not so much left to form glucose and thus increase the insulin. Or? How big is the basal insulin supply?
It is not primarily the conversion of amino acids into glucose which causes insulin increase from protein, but it is when the amino acids